Check out which of my plans best fit you and let’s begin working together! If you dedicate yourself to me for the next 90 days you can expect to see your physique transform.

Without Giving Up Foods, Your relationship or Ruining Your Social Life

CustomiSed Nutrition & Workout Programs

I'M READY TO GET SHREDDED

Feeling insecure about your appearance? You're not alone.


Imagine a journey where you not only transform your body but also elevate your entire life. That's the mission we're on, and we want you to join us. We started just like you - unsure about how to gain muscle and improve our fitness.


We've been in your shoes, grappling with our own insecurities and unsure about how to start making changes. 

Our coaching philosophy is built on the belief that improving your physique shouldn't mean giving up the things you love. We've developed nutrition and exercise strategies that blend seamlessly into your daily life, allowing for a joyful yet effective path to your ideal body.


Are you ready to take control and make a change? It's time to let go of unwanted fat, gain strength, and cultivate a newfound sense of confidence. We are committed to supporting you in every step of this transformative journey. [Reach out to us now to begin your path to a stronger, more confident you!]

JOIN TODAY

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JOIN NOW FOR A LITTLE AS £0.99 A DAY!

Monthly Membership

Join a monthly membership

£49.99/mo

*billed monthly

JOIN MONTHLY

3-MONTHLY MEMBERSHIP

Join a 3 monthly membership and save!

£89.99/3-mo

*billed every 3 months

JOIN 3-MONTHLY

Meal and Workout Program

✓ Personalised Workout Program

✓ Personalised Meal Plan

✓ Video demonstrations

✓ Complete shopping list

✓ Dine In/Out Option

✓ Allergies/Dislikes Blacklist

✓ Workout Log

✓ Track your Progress

✓ Access to a Private Community Group

✓ Ongoing Email support

✓ 14 Day Money Back Guarantee

JOIN NOW FOR A LITTLE AS £0.99 A DAY!

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PERSONALISED WORKOUT PROGRAM

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person. 

✓ Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

✓ Swap out your exercises

Have an injury? Swap out your exercises anytime!

✓ Workout Log

Track your progress to keep pushing for your personal best!

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PERSONALISED WORKOUT PROGRAM

Finally a workout program that’s designed for you! All exercises will be demonstrated and coached by me so that you can perform them correctly. It’ll feel like we’re working in person. 

✓ Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

✓ Swap out your exercises

Have an injury? Swap out your exercises anytime!

✓ Workout Log

Track your progress to keep pushing for your personal best!

Just want the workout plan?

Sign up to a workout only plan with all the same great benefits minus the meal side!

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PERSONALISED MEAL PLAN

Fully customised meal plan customised to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!

✓ DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

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PERSONALISED MEAL PLAN

Fully customised meal plan customised to YOU & YOUR goals. Updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!

✓ DINE IN/OUT OPTION

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!

✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!

Just want the MEAL plan?

Sign up to a meal only plan with all the same great benefits minus the workout side!

JOIN NOW FOR A LITTLE AS £0.99 A DAY!

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✓ Helpful videos on looking after your Mental Wellbeing

Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing. 


Just some of the videos include:

✓ Finding Routines

✓ Coping Mechanisms

✓ The Importance of Nutrition

✓ The Importance Of Sleep

+Access to Members Only Community Group

Meet like-minded people and join a community group where I will post daily motivations and answers any questions you may have.

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ACCOUNTABILITY: This is a huge challenge for so many people, especially early on in a new program. Lifestyle changes don't happen overnight, and no one is perfect. The most important thing I can help you do is to stick with the program until you develop new, healthier habits that will serve you for years to come.


NOT SURE WHAT TO DO: That was me! I had zero confidence in myself, let alone what exercises to do or what diet changes to make. That's why I'm here: to help you chart the most efficient, effective path to reach your goals.


YOU'VE QUIT BEFORE: So many of my clients have told me that they've just "lost interest" in previous programs they've tried. 9 times out of 10, that's because they weren't seeing results and it felt like it just wasn't worth putting in the work. I'm going to make your program simple to stick to and we're going to chart your results so you can see it working and stick with it to reach your goals!

FAQ'S

See some common questions and answers below, or email me at support@thesculptingcoach.com

  • How do I receive the program?

    The program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or 3 monthly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Is the program available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all plans and support will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workouts are entirely tailored to you and your goals. So if you are new to the gym, I’ve got your back with your very own personalised program. Choose weights that are appropriate for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase in how much weight you lift, change of exercise variations, and changes in your diet that are constantly updated as your body changes. We need to give your body a reason to progress.

Online coaching allows me to hold all of my clients around the world accountable on a day to day basis. When we eat a proper diet, and workout regularly, our bodies can drastically transform in just a matter of weeks! Not to mention, feeling healthy and strong is the most incredible feeling in the world! I love the emotional feeling of working hard, and the physical feeling of pure strength and determination. And I LOVE being able to help other people experience that same feeling! Being a part of the SC family means signing up for a real change.


I've helped 100s of clients get to exactly where they want to be! I would love for you to take that next step and become a part of my amazing community! 

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